Groundd 7kg Individual Rest Set

Small Single: 105 x 200cm
Individual (formerly Double/Queen): 153 x 203cm
Queen/King: 178 x 203cm
King/Super King: 223 x 203cm

Unlike traditional bedding, weighted blankets do not necessarily follow bed sizes, so rather than selecting the size that suits your bed, select the size that suits your sleeping needs to get the most benefits from sleeping with weight.

For example, if you have a Queen size bed and two people sleeping it, but only one person wants to use the blanket (individual use is recommended to get the most out of the blanket, like a cosy cocoon), you could select the Small Single size or the individual size, depending on your body size. Small Single and Individual sizes are both designed for individual use.

Queen/King and the King/Super King are either a generous individual size or large enough to share if you choose to. As a rule of thumb, select a weight that is 10-15% of your body weight. So if your body weight is 50-70kg, a 7kg blanket is a good fit, however, this comes down to personal preference- if you enjoy the heavy weight of blankets, firm massage, etc. then go heavier.

Tip: we recommend to start lighter and you can always go heavier if you want to swap.

Take our Quiz here to find out the best size for you in just a few quick questions.

We are more than happy to assist you in the finding the best blanket for your individual preferences, just get in touch with us at hello@groundd.nz. We also happily assist with fast exchanges if you choose to swap weights/sizes.

Groundd weighted blankets are specifically designed to be soft, durable, and temperature regulating to prevent overheating while remaining cozy.

Weighted blanket Outer fabric Light Grey 100% Cotton, OEKO-TEX 100 certified Inner fabric & fill BPA and lead-free Glass beads silently suspended in 100% Cotton Fibre.

Weighted blankets are hand washable. Dissolve detergent in warm water before washing and air dry.

Bamboo Cover Materials 100% Bamboo Lyocell Comes in a range of colours. Machine wash cover separately on a low temperature cycle (max 30 °C) Gentle cycle and choose natural detergents Line dry is best but if you need to tumble dry on low

• Please allow 2-3 working days for us to process & dispatch your order.
• Estimated delivery times commence from date of dispatch and are guidelines only that are subject to local CourierPost delivery.
• Check CourierPost for up to date info on deliveries.
• Full details in our FAQs here.

If you do not love your Groundd Blanket, we offer a money back guarantee within 30 nights from when you received your blanket when returned in as new, unwashed condition.

Cost of shipping return is not covered by Groundd.